I was intimidated by the gym. There. I said it. Everyone looked like they already knew what they were doing. I didn’t and it was intimidating. Iron Oak Fitness makes it comfortable. They are also really focused on proper form so you learn to workout safely. Now I feel confident in the gym and we have fun!
The main thing for me has been accountability. It is so tempting to hit snooze and just roll over in the bed. Knowing that my trainer is going to be there is sometimes the extra motivation I need to just put one foot in front of the other to get to the gym.
Hiring a personal trainer is an investment in myself. I feel stronger and I feel better about myself. Working with Iron Oak Fitness has given me more confidence and that helps in many aspects of my life.